• Getting Started with Counselling

Making the decision to seek counselling is an important first step to help you navigate your current challenges and achieve what you want for yourself. I can help you with a variety of problems that cause you to feel unhappy and stuck personally or professionally.


Counselling Appointments

I meet with clients on a 60-minute basis


In-Person Sessions

I meet with clients in my downtown Vancouver office.


Phone  or Video Sessions

These options are available when in person sessions are not an option:

  • Personal or family issues
  • Injury or Illness
  • Business travel or holiday


Counselling Rates

$140.00 (+ GST) per 60 min. session

I do have a sliding scale, to apply please inquire.


Supervision Rates

Please contact me.


Office Hours

In person or Video appointments – Tuesday, Wednesday, Thursday and Friday from 10:00 am – 6:00 pm.

Appointments outside of regular hours can be accommodated upon request.



Fees are due after each session and are payable by cash, credit card or e-transfer.

Note: Many benefit plans cover counselling sessions with a Registered Professional Counsellor. Please contact your insurance provider and verify your coverage before you arrange your first visit. A receipt indicating my Canadian Professional Counsellors Association (CPCA) registration number will be provided for submission to your provider so that you can be reimbursed.


Cancellation Policy

A minimum of 24 hours notice is required. You will be charged the full fee for any appointment cancelled or rescheduled within this time frame. You can book, reschedule or cancel an appointment 24 hours a day by calling 604-809-7438 or by email at lyn@lynfirthcounselling.ca.

Take the first step to feeling better.

To book an appointment, or a complimentary
30 minute phone consultation, email lyn@lynfirthcounselling.ca, call 604-809-7438, or book online.